Training sessions are geared towards the individual. No two people require the exact same program. A consultation is required to better understand what program fits you best and addresses your goals, motivation and budget.
Schedule your FREE CONSULTATION and take back control of your life. There is no financial commitment on your part just the desire to change your life. Call 347-842-0789 or albert@pelhambodyware.com. Block out 30 minutes from your schedule. Bring your husband, your wife, your partner, your mother or father so you can both understand that successfully making a change needs a strong support system. I can even come to your home, office, or your favorite cafe for the FREE CONSULTATION.
BEWARE and RESEARCH
Hiring a qualified professional personal trainer can be a very difficult task but here are some points to consider:
Personality: The #1 quality to consider is how you and the potential trainer relate. Personal training is ALL about building lasting quality relationships.
Focus: Training philosophy needs to be geared for client ONLY. 'What are my needs and how do you plan to address them?' is the question that needs to asked. A professional will fit the program to meet the clients needs NOT the other way around.
Experience: Ask to see his/her work. Challenges? Failures?
Commitment: Client should be the center of a trainers world. Is he/she on time? How is their energy level? Will he/she hold me accountable and how?
Certification: last on the list because a piece of paper doesn't create the above qualities. It is a necessity but be wary of trainers who have not matured enough to apply book knowledge to the real world and question book knowledge from the real world application.